During exercise, you lose water and electrolytes through sweat. Replenishing these after a workout can help with recovery and performance.
NUTRITIONAL VALUE: Per portion
Ingredients (1 serving)
1 cup of green tea
1 scoop collagen
Let the green tea cool in the freezer. Squeeze the juice of tangerine and lemon and mix with it the green tea, then add the collagen powder. Consume it as a post-workout juice for recovering.